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    Finding One Of The Most Kinds Of Portable Infrared Saunas

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    작성자 Amber Larry
    댓글 0건 조회 3회 작성일 25-03-06 10:31

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    Drink voldoende water voor, tijdens en na de sauna om uitdroging te voorkomen.
    Bouw de saunatemperatuur geleidelijk op en verlaat de sauna als je je niet goed voelt.
    Neem een koude douche na de sauna om je lichaam af te koelen.
    Rust na de sauna en vermijd zware inspanningen.
    * Ga niet in de sauna als je je ziek voelt.

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